floatation therapy

STEP INTO OUR FLOATATION TANK FULL OF AROUND 500KG OF EPSOM SALT. LAY BACK AND BEGIN TO NATURALLY FLOAT. YOUR SPINE WILL DECOMPRESS ALLOWING RELEIF FROM CHRONIC PAIN AND GIVING YOUR JOINTS, BONES & MUSCLES A BREAK WHILST BLOOD FLOWS FREELY AROUND YOUR BODY.

LISTEN TO YOUR HEART BEAT, BREATHE DEEPLY AND IMMERSE YOURSELF IN PURE RELAXATION. THAT FEELING OF STRESS EVAPORATES, ALLOWING YOU TO DRIFT OFF INTO A MEDITATIVE STATE.

YOUR OWN PRIVATE ROOM WITH rainfall SHOWER & EVERYTHING YOU NEED TO MAKE YOUR SESSION AS STRESS FREE AS POSSIBLE.

TAKE YOURSELF ON A JOURNEY FREE FROM LIGHT, SOUND & DISTRACTION. AN ENVIRONMENT LIKE NO OTHER.

PLEASE NOTE

From November 2024 our floatation appointments will be exclusively on weekends.

all times and prices below

more information, priceS & packages

  • Full sensory deprivation experience.

    Essential amenities included. Just bring swimwear.

    1 x hour floatation. Please allow to be here for 1hr 30mins.

    £50.00

  • IN same tank

    Full sensory deprivation experience.

    Essential amenities included. Just bring swimwear.

    1 x hour floatation. Please allow to be here for 1hr 30mins.

    £90.00

    *couples floatation is not recommended if coming for rest/sleep

  • £120

  • £380.00

  • *Receive 10% off booking when purchasing both therapies to run alongside eachother. Both therapies will be 1 hour, allow to be here for 2hr 30 mins

    Massage £60

    Floatation £50

    Recovery massage with Del available on Monday & Fridays only, Relaxation massage available on weekends only, 7 days at least in advance.

  • 1 X HOUR COUNSELLING + 1 x HOUR FLOAT *DEDICATED DAYS

    Please email us for more info

    Mrs Sam Barnard, specialising in bereavement counselling.

    £120

  • £120 per month, direct debit.

    this is for those wanting to float once per week to aid in their journey of pain relief and recovery.

  • The Combat Institute Members receive 10% off. Please let us know you are a member when booking your session

  • Vouchers available. These can be purchased & received over email, or contact us to arrange a time to come in and collect.

  • enjoy 1 hour of reflexology to balance the mind body & soul, followed by 1 x hour floatation therapy for a complete rest and reset experience. - £75.00

times slots

saturday - 2pm, 3.30pm, 5.30pm, 7pm

sunday - 10am, 11.30am, 1pm & 3pm

booking online available soon.

to book now please email

ultraperformanceandrecovery

@gmail.com

muscle recovery

Floatation Therapy can reduce muscle pain and tension associated with sport, exercise and illness.

stress

Floating is an antidote to stress, as it provides

a deep sense of relaxation and peace.

anxiety

Research has found that floating can significantly reduce the symptoms of anxiety disorders when done regularly.

depression

Floating helps combat depression and anxiety by minimising stress hormone production in the body.

improves sleep quality

Research has found that floating for two hours per week for two weeks may improve insomnia symptoms.

Immune System

Allowing yourself to completely relax, it gives the body a chance to build up its defences while also improving circulation & hormonal balance.

creativity

Allowing yourself to completely relax, it gives the body a chance to build up its defences while also improving circulation & hormonal balance.

supports the nervous system

The magnesium in the salts aids in relaxing receptors in the brain and the nervous system, calming the mind & body.

better performance

Studies have shown that time spent in a float tank enhances cognitive powers, allowing increased performance focus.